Low sexual desire for women: the problem and the solution
Experience has shown that the main causes of decreased sexual desire are fatigue, lack of communication and intimacy in the relationship, lifestyle changes, aging, physical or hormonal changes that accompany birth, menopause, and even contraceptives.
Understand the problem
Researchers from different disciplines have tried to understand a woman's sexual desire and provide a better explanation for this phenomenon. Some see that physiological changes are the reason behind psychological barriers to sexual desire, while others claim that psychological barriers are what lead to physical breakdowns. Indeed, there is a relationship between body and mind and when faced with a problem, the entire system may lose its balance.
Low sexual desire for women: the problem and the solution |
Solve the problem
Finding solutions involves recognizing the relationship between the mind and the body and how it affects the sexual activity of women. Sexual desire in women must be evaluated by looking at the three elements of the mind, body, and feelings to determine where the barriers occur. .
Discover your problem and treat it immediately, it may be physically if you are having difficulties with hormonal changes or suffer from pain during sexual intercourse, or you may be distracted during sexual intercourse, or sex becomes less automatic and more routine.
Increase your desire
Increased sexual desire can start with a renewed sexual response using new sexual stimuli. In women, arousal often comes from being responsive to sexual stimuli. Gestures of affection, flirtation and compliments are very effective in stirring up positive psychological communication, which may turn out to be the key to arousal for women. Excitement is the basis of desire in women, but it is also a reciprocal relationship.
If you feel good, admit it, live the moment, and communicate with your partner, then you can both have fun together.
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